Creating a Healthy Thanksgiving for Older Adults

creating-a-healthy-thanksgiving-for-older-adults

Thanksgiving is a special time for families and is a holiday that seniors want to spend with their loved ones. However, this festive time can disrupt their routines and cause stress that affects their health. With a home care provider, seniors can celebrate the holiday without compromising their well-being. Likewise, here are some tips for creating a healthy Thanksgiving for seniors:

  • Prepare healthy meal options.

    Healthy meal options do not have to be uninviting and bland. Thanksgiving favorites can be adjusted to make them more suitable for your senior loved one’s dietary needs. A provider of live-in home care in Pennsylvania can provide assistance to help older adults maintain their diets.

  • Stick to a schedule.

    This festive period can disrupt your loved one’s schedule and make it challenging for them to manage their medications. A provider of home care service in King of Prussia, Pennsylvania can help seniors stick to their schedules. This entails providing medication reminders to ensure seniors take their medications at the right time and proper dose.

  • Make time for rest.

    In the excitement of the holiday, seniors can become too active without realizing it. To prevent overexertion, make time for rest throughout the day. Schedule recreational activities that do not require too much movement, such as playing card or board games and sitting down to a holiday-themed movie with the family.

ELC Homecare is your trusted source of specialty services in Pennsylvania. We offer a wide range of home and community services to meet your needs. Feel free to reach out to us to learn more about our services.

Disclaimer

Blogs, content and other media uploaded online are for informational purposes only. Contents on this website should not be considered medical advice. Readers are strongly encouraged to visit their physician for health-related issues.

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