Strategies to Prevent Social Isolation in Seniors

Boredom, social isolation, and loneliness are all too common for seniors. Several factors contribute to feelings of loneliness and social isolation, such as loved ones moving away, losing the ability to drive, and the loss of a spouse. There are ways seniors and their care providers can combat loneliness. As a provider of a home care service in King of Prussia, Pennsylvania, we will discuss strategies to prevent social isolation in seniors:

• Stay physically active.

  There are exercise programs and fitness groups designed for older adults. Along with specialty services in Pennsylvania, this not only promotes physical health but emotional and mental health too. Joining a fitness group promotes a healthy and active lifestyle while providing a social element to exercise.

• Engage in hobbies.

  Hobbies like playing board games, birdwatching, or baking can be social too. Older adults can engage in these hobbies safely with live-in home care in Pennsylvania. Hobbies can help seniors meet new friends who share similar interests. Hobby groups in the community provide an avenue for seniors to socialize and build relationships.

• Adopt a pet.

  Pet ownership can be incredibly rewarding for seniors and lead to a happier, more social life. Pets provide endless companionship and also create a sense of purpose for seniors.

• Arrange in-home companionship.

  Companionship is a service provided by home care agencies to help alleviate feelings of loneliness and prevent social isolation. A helpful companion is a caregiver that seniors can rely on for assistance with day-to-day tasks, as well as daily conversation and engagement.

ELC Homecare is an established provider of high-quality home and community base services. To learn more about our services and ways we promote healthy aging at home, get in touch with us.